Healthy Voice: It takes time
BY M. M. DONALDSON Just ask anyone, and they will say their life is busy. Too busy to…
M. M. Donaldson
Healthy Voice: Electronics and health, the good and the bad
By M. M. Donaldson As we become more and more dependent on electronic devices, researchers study the ill…
Healthy Voice: 5 facts you might not know about cold and flu season
BY: M. M. DONALDSON Lurking around on a door handle or a cookie that was too close…
Healthy Voice: Man’s best friend should not eat man’s diet
BY M. M. DONALDSON The four-legged furry friends have gone from companions to stand-ins for humans. Dressing…
Healthy Voice: What you need to know about food allergies or intolerances
BY M. M. DONALDSON Avoiding specific foods has become trendy in American diets in recent years. Gluten avoidance has…
Healthy Voice: 5 no-cost attitudes to reform haters
BY M. M. Donaldson It’s ugly out there. I don’t mean to put down anyone, but from the time…
Healthy Voice – DIY treatment: supplements can be an Rx for danger
BY M.M. DONALDSON Contributor Food is something we eat. Supplements are something we take. While supplementation may be…
Healthy Voice: Use your head, protect your head
By M. M. DONALDSON Summertime isn’t summer if there aren’t a few bike rides, time hanging out at the…
Healthy Voice: Obsession of choice
M. M. DONALDSON In a food twilight zone, Americans have so many choices for any given food or ingredient and,…
Healthy Voice: Fat talk is cheap, but the cost is high
M. M. DONALDSON A few weeks ago, I attended an event that hosted a potluck dessert reception. Making conversation with…
Healthy Voice: An unappreciated weed
By M. M. DONALDSON Staff writer Whether your weed is wild or cultivated, it is overlooked by many for…
Healthy Voice: Get your game on with good nutrition strategy
By M. M. DONALDSON The spring season brings on busy evenings filled with sports practices, whether it is T-ball for…