Mental health tips for the summer semester
Lexi Stephens | Contributor Maintaining mental health is already a struggle, but it’s especially hard when entering the summer semester and…
mental health
Seek to understand, don’t let perfectionism control you
Sasha Hatinger | Staff Writer I have always had unrealistic and unhealthy expectations for myself, with the pressure for perfection…
Beat the news cycle burnout
Sasha Hatinger | Staff Writer News is available to be consumed in a diverse selection of ways today and the…
Promote change with mental health support from technology companies
Sasha Hatinger | Staff Writer What’s the link between technology and its users’ mental health? I think it’s time to…
Events: Jan. 28 – Feb. 8, 2025
Compiled by Beck Elandt Staff Writer Arts and Crafts Ypsi Fine Arts Club …
Breathe in, breathe out, check in with yourself and others
Sasha Hatinger Staff Writer January is National Mental Wellness Month. So, there’s no better time to check in on those…
Mind your mental health amidst finals season
Liv Foster Contributor The holiday season can be both the most wonderful and stressful time of the year due to…
Help available to support students in crisis
Yana McGuire Staff Writer After the tragic mass shooting at Virginia Tech in 2007, campuses nationwide began to implement safety…
Defeat stigma, protect your mental health
Sasha Hatinger Staff Writer Returning to school in the fall can be a lot for students to handle. Students are…
Tips to achieve balanced mental health during finals week
Yana McGuire Contributor WCC’s Winter semester 2024 is coming to a close at the end of National Stress Awareness Month,…
No Bad Weather #8: Writing for a healthy brain
Finding joy in a COVID winter by JESSICA PACE There’s a saying in Scandinavian culture, where winter days are sunless…
Counselors at WCC offer resources to help students beat the winter blues
By DEBRA DESTEFANI Staff Writer Winter weather can bring about seasonal depression, also known as seasonal affective disorder. For some…